Spiral Squat Chain Taping - Rocktape UK Kinesiology Tape

It’s always nice to find some research that backs up what we find useful in clinic. Anyone who has taken a FMT course will be familiar with the Spiral squat chain taping that we teach. This study by Song et al examines the effect of a very similar taping (basically it’s the top half of […]

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Spiral Squat Chain Taping - Rocktape UK Kinesiology Tape

Rocktape - Arm Spiral (Crossfit)

Rocktape - Arm Spiral (Crossfit)

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