Challenge Pose: Visvamitrasana

Visvamitrasana: Your Step-by-Step Guide (Photo Tutorial

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Day 7 of the Alo Yoga Challenge is Visvamitrasana or Vashistasana

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Posture of the month: Visvamitrasana

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Learn Visvamitrasana, or compass side plank!

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Day 6: Shiva pose or Visvamitrasana (or any variation such as