Chest and Triceps Workout Routine & Exercises

Discover effective exercises targeting chest and triceps simultaneously, including bench press & bar dips. Learn about the benefits and tips

Grow your chest and triceps with this workout routine. Click the link in my bio for personal/ online coaching. #fitness #chest #gymmo

Chest and Triceps Workout: 10 Exercises for Huge Gains in Mass

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Birtech Power - Body weight chest & triceps workout for home.💪 Tag a friend who needs to try this 👇 Credit: @musclemorph_ #Birtechpower #Workout #Chest #Tricep #Homeworkout #Gym #Workoutroutine #Workouttips #Fitness