Tri Fit - 1 Class 3 Workouts, 40 Minute Workout

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Do this 40 minute cardio climb workout and mix steady state cardio with strength training AMRAP circu…

1 hour gym workouts, 60 Minute workouts

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Tabata Workout, 40 Minutes

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Wednesday Workout: 3-2-1 UXF Burn (Cardio, Strength, Core) Workout – Burpees to Bubbly

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