Complimentary Stretch Fusion with Amy

Complimentary Stretch Fusion Class Start your day and get your body moving with with a complimentary Stretch Fusion class here at Costanoa. Come join us for Yoga movements and functional stretching, all fused together with mindfulness and time for relaxation & reflection. Sanitized yoga mats provided or bring your own. Costanoa’s Activity Pod and the Read more »

Relaxing Stretch (ONLINE USING ZOOM)

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Cycling AND Yoga Workout Online: Cycle Yoga Fusion