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13-Minute Full Body Workout Using Core Sliders (Sliding Disks

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Features:, 1. This gliding disc allows you to perform skills that target every muscle group., 2. Small size and lightweight, so you can easily take it

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31 Slider Exercises: A Slider Workout for Your Abs, Glutes, and More

Sliding Disc Workouts

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The 6-Move Sliders Workout

Best Gliding Sliders Fitness Exercise Discs Core Ab Workout