Upper Body And Core Workout To Sculpt And Tone - Rachael Attard

This is an upper body and core workout to sculpt and tone without adding size. You don't need any equipment and you can do it at home with no shoes on! Yay!

Upper Body And Core Workout To Sculpt And Tone - Rachael Attard

Upper Body & Core Sculpt

Ex ballet dancer reveals exactly how she tightened her core using

Free Workouts Archives - Rachael Attard

How to lose weight fast: Rachael Attard shares her weekly routine

Oblique Ab Workout - Tighten Your Core and Look Leaner

Oblique Ab Workout - Tighten Your Core and Look Leaner

15 MIN UPPER BODY WORKOUT Flat Belly, Toned Abs, & Arm Burn

How to lose weight fast: Rachael Attard shares her weekly routine