This Pilates Core Workout Uses a Yoga Block—And It's Fiery

When life gets really busy—you know: work, side hustle, home, family, endless emotional labor, unwatched Squid Game episodes, etc.—ten-minute workouts are a real godsend. This brings us to the la

Yoga Block Pilates: Deep Core, Inner Thighs & Glutes

Pilates with a yoga block

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This Pilates Core Workout Uses a Yoga Block—And It's Fiery