Cosmic Egg Yoga (Brahmandasana)

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🥚🐣 𝔹𝕣𝕒𝕙𝕞𝕒𝕟𝕕𝕒𝕤𝕒𝕟𝕒 🐣🥚 or Cosmic Egg and wind release - Yin Variations ℂ𝕠𝕤𝕞𝕚𝕔 𝔼𝕘𝕘 𝕗𝕠𝕔𝕦𝕤: 🥚 Lower Back 🥚 Knees This pose focuses on abdominal compression

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Aham Brahmasmi Simply means I am the Universe Today's Aasana - Brahmandasana English name - Cosmic Egg pose Cosmic Egg Pose: This po

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Cosmic Egg Yoga