All the Times I've Cried in Exercise Class – Part 1: Aerial Yoga – The Three Magazine

I’ve always had a tough relationship with physical activity. Generally speaking, it makes my perfectionist, overachieving, decidedly unathletic brain squirm with a self-conscious sense of failure and negative body image.

1-hour Aerial Yoga Lesson 1 - Hips & Legs, Beginner-Intermediate Class

All the Times I've Cried in Exercise Class – Part 1: Aerial Yoga – The Three Magazine

The 40 Best Peloton Classes Every Subscriber Needs to Take - PureWow

An Aerial Yoga Class Helped Me Find The Freedom To Let Go

Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart - Kindle edition by Pransky, Jillian, Wolf, Jessica. Health, Fitness & Dieting Kindle eBooks @ .

30 min Vinyasa Flow Aerial Yoga Lesson 3 - Strength, Intermediate - Advanced Class

All the Times I've Cried in Exercise Class – Part 1: Aerial Yoga – The Three Magazine

All the Times I've Cried in Exercise Class – Part 1: Aerial Yoga – The Three Magazine

How Circus Training Helps Me Manage My Anxiety Disorder

TEACHER TRAININGS Aerial & Yoga Magazine

Want to Understand Your Neighbors? Go to a Municipal Meeting. - The New York Times

How to get fit fast: easy ways to build an exercise routine