The CrossFit WOD: Why Are CrossFit Workouts Named After Women?

Have you noticed that most WOD's are named after women? Have you ever wondered why? There's a reason why the grueling Workout Of The Day are mostly named after women, and we're going to find out.
Women are making a profound impact in the sport of CrossFit, and better yet? Women are treated as equals amongst the men. Here's why most

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