Dancing as exercise for seniors

Dance is one of the best exercises you can do, with benefits for the body and the brain, no matter how mobile you are.

Chair Dancing Fitness: Life's A Celebration : Jodi Stolove, Jodi Stolove: Movies & TV

Continue your aerobic fitness fun with 10 new routines to originally scored music. Featuring fun easy to follow seated dance aerobic routines: Surf s

Chair Dancing Life's A Celebration

Best Dance Workout Videos on - PureWow

Seniors dancing. Old dance active fun elderly people to aging music, h By SmartStartStocker

Kick up your heels – ballroom dancing offers benefits to the aging brain and could help stave off dementia

20 Minute Dance Workout for Seniors

Chair Dancing Fitness: Life's A Celebration : Jodi Stolove, Jodi Stolove: Movies & TV

Aerobic (cardio) exercise videos

Chair Aerobics Video Package On DVD Or Thumb Drive

Light-Intensity Aerobic Dance for Older Adults - IDEA Health & Fitness