David Beckham's yoga teacher on the two postures to start your day

Shona Vertue says these quick, easy and underrated poses will help you on your way to a strong and supple physique

Rebecca Loos Slams Victim David Beckham After Renewed Affair Claims

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David Beckham's Yoga Instructor Shona Vertue Recommends Two Postures for Beginners

Is Baby Yoga Harmful, by Ontario Yoga

David Beckham's yoga teacher says this 8-step desk routine will boost your brain power — and it only takes 5 minutes

Meet the gym goddess who taught David Beckham how to bend more than footballs

Victoria Beckham Posts Picture of Her Husband, Gives the World an Early Christmas Present

This Victoria's Secret Angel trainer and his secret weapon are coming to London, London Evening Standard

Get Yoga Fit With David Beckham's Aussie Fitness Guru Shona Vertue

The Fit List: David Beckham's yoga teacher Shona Vertue shares her top fitness tips