Pilates Deconstructed® Immersion Weekend - Trina Altman

Pilates Deconstructed® Immersion Weekend - Trina Altman

Trina Altman (@trinaaltman) / X

Trina Altman (@trinaaltman) / X

Join Trina Altman for Yoga Deconstructed®: Creative Sequencing with Somatics. Plus, get 30% off through June 19th with the code FLASH30SOMATICS.⁠⁠ ⁠⁠ In, By Yoga International

Trina Altman - Pilates Deconstructed® & Yoga Deconstructed®

Trina Altman (@trinaaltman) / X

Tune Up Recommends: Best Anatomy Books

LEVER LENGTH 🏗& PUPPET SHOW PERTURBATION 😻 . Sound on for cues🎧 . Check my story for the PowerPoint slide on LEVER LENGTH🏗 . Changing lever length

Trina Altman (@trinaaltman) • Instagram photos and videos

Sound on 🎧 Because crawling establishes neural connections that improve communication between the left + right hemispheres of your brain, it's one of my, By Trina Altman-Yoga and Pilates

Trina Altman - Yoga Deconstructed

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Yoga Deconstructed® ONLINE COURSE

Trina Altman - Pilates Deconstructed® & Yoga Deconstructed®

Trina Altman (@trinaaltman) • Instagram photos and videos