Use Exercise to Help Depression - BCT Medical Associates

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Exercise and Depression: A Tool Kit for Mental Health

Effectiveness of physical exercise in the treatment of depression in older adults as an alternative to antidepressant drugs in primary care, BMC Psychiatry

By 2020, depression is expected to be a leading cause of disability worldwide, second only to heart disease. Treatment options for this widespread

Manage Your Depression Through Exercise: A Five-Week Plan to a Happier, Healthier You

Couple-based Intervention for Depression: An Effectiveness Study in the National Health Service in England

Exercise for depression: an evidence-based treatment option

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Overview of the results of the exercise interventions on mental

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