Different ways to be mindful - Foundry

Mindfulness is about paying attention in a purposeful way such as being mindful of what you're eating and being mindful of your surroundings.

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jkaminski – Page 2 – Mindfulness Resources

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FREE! - Mindfulness for Staff Wellbeing: Mindful Moments Ideas PDF

jkaminski – Page 2 – Mindfulness Resources

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Help Promote Foundry - Foundry