How to Do Pilates Windmill on the Arc Barrel – Custom Pilates and Yoga

Pilates Windmill is a wonderful ab-toning, thigh-trimming exercise on the Arc barrel. Here's how to correctly practice this exercise.

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How to Do Pilates Windmill on the Arc Barrel – Custom Pilates and Yoga

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Windmill Arms, physical exercise, shoulder, endurance

If you want a portable Pilates barrel then check out the Clara Step Barrel Lite. Enjoy the same performance as the classical Pilates barrel without

Clara Step Barrel Lite - Portable Pilates Barrel