Time Under Tension: How to Do This Type of Strength Training

Time under tension, or TUT, is a way of doing strength training exercises, where you slow down your movements.

A Simple Tool for More Effective Workouts

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TIME UNDER TENSION WORKOUT — Steemit

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Time Under Tension: How to Do This Type of Strength Training

Get more from your workouts with the 'Time Under Tension' method

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Time Under Tension, Personal Trainer