People Swear by the 'Drunken Monkey' Exercise for Better Sleep

Looking to boost your sleep hygiene? You may want to try the drunken monkey exercise before bed. People claim it helps them sleep better.

Quarantine Was Driving Me Crazy — So I Decided to Lose My Mind on Purpose - The New York Times

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People Swear by the 'Drunken Monkey' Exercise for Better Sleep

Drunken Monkey (@drunkenmonkey.naturallyhigh) • Instagram photos

The Viral “Drunken Monkey” Exercise For Better Sleep, by Daimond Simon, Useful Listicles, Mar, 2024

Cottonwood Dallas

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Good Point : r/antiwork

Every morning I debate stayongnin bed💯😂🤦🏾‍♂️ #sleep #dreaming ##al

mornings amirite? : r/memes