Exercising Your Pelvic Floor During Pregnancy The Right Way - Prenatal Yoga Center

Learn why kegels may not be right for you & how to identify your pelvic floor needs. Plus, we spill our methods here at Prenatal Yoga Center in NYC. Learn why kegels may not be right for you and how to identify your pelvic floor needs. Plus, we spill our methods here at Prenatal Yoga Center in NYC.

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