Episode 3: Intense Upper Body Workout Using Gliding Discs

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Episode 3: Intense Upper Body Workout Using Gliding Discs In this KSP Exclusive, we share an intense upper body workout routine using Gliding Discs. You traditionally did these exercises with towel

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Episode 3: Intense Upper Body Workout Using Gliding Discs

24 Exercises with Gliding Discs How to Exercise with Sliders

24 Exercises with Gliding Discs How to Exercise with Sliders

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