Essentrics Strength & Stretch in Motion DVD

English Version/Version anglaiseAvailable in English & French/Disponible en anglais & françaisCliquez içi pour la version françaiseTotal run time: 100min. (2 discs) 4 workouts (25min. each) Components: Standing, Floor & Barre Host: Sahra Esmonde-White Level: Beginner to IntermediatePace: MediumLanguage: Eng

Unique from other barre programs, Essentrics® Barre workouts challenge the muscles in elongated positions and deeply stretch the full body – leaving

Essentrics Barre Workout DVD

Total run time: 1 workout (55min.) - 1 discComponents: Standing, Floor & Barre Host: Miranda Esmonde-WhiteLevel: AdvancedPace: FastLanguage

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Essentrics Strength & Stretch in Motion Exercise 4 Workouts 2 DVD Set 100mn for sale online

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English Version/Version anglaiseAvailable in English & French/Disponible en anglais & françaisCliquez içi pour la version françaiseTotal run time

Essentrics Strength & Stretch in Motion DVD

ESSENTRICS Toning for Beginners: : Sahra Esmonde-White, Sahra Esmonde-White, The Esdmonde Technique: Movies & TV Shows