Dumbbell Workout: Exercises You Can Do Entirely on the Floor

Working out on the floor can be just as challenging as anywhere else. Try this dumbbell workout you can do on the floor anywhere you are — even at home.

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Give the Floor Press a shot!

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Dumbbell Workout: Exercises You Can Do Entirely on the Floor

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No Gym, No Problem! This Circuit Workout Uses Just Your Body

Dumbbell Workout: Exercises You Can Do Entirely on the Floor