Pelvic Floor Exercises for Constipation - The Vagina Whisperer

Feeling backed up and not sure why? You might benefit from practicing some pelvic floor exercises for constipation relief!

Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical

The Release is a gentle vaginal device designed to relieve bowel issues associated with Pelvic Organ Prolapse (POP). Clinicians recommend the Release

The Release Device for Women: Relieves Discomfort of Bowel Issues

Pelvic floor release exercises with a foam roller!! #pelvicfloor

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Pelvic Floor Exercises for Constipation - The Vagina Whisperer