JMAC - Men's Fat Loss on X: 8am - 11th January. 1 degrees. Gyms empty. I'm caffeinated. Leg day. Let's go. / X

Meet @masongrahamfoos He's achieved a HUGE 25lbs of fat loss in just 90 days! What else? - Waist measurement 36” to 32” - Overall strength - Thread from JMAC - Men's Fat Loss @JamesMacFit - Rattibha

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JMAC - Men's Fat Loss on X: 38 tips for fat loss I wish I knew 2 years ago: 1. The best recipe for fat loss is: calorie deficit + high protein

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A fat man in the gym. Stock Photo by ©lacheev 170391900

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JMAC - Men's Fat Loss (@JamesMacFit) / X

JMAC - Men's Fat Loss on X: 8am - 11th January. 1 degrees. Gyms empty. I'm caffeinated. Leg day. Let's go. / X

JMAC - Men's Fat Loss on X: 38 tips for fat loss I wish I knew 2 years ago: 1. The best recipe for fat loss is: calorie deficit + high protein