Quick Fit with Cassy, A Quick Chair Aerobics Workout

Get a good workout without leaving your chair.

A Quick Chair Aerobics Workout Quick Fit with Cassy

Quick Fit With Cassy: Improve Balance by Strengthening Your Feet Join fitness instructor Cassy Vieth for an all-new Quick Fit With Cassy lesson! Condition the muscles in your feet for confident

Get Down to the Floor & Back Up – Part 2

Ready to Set Fitness Goals? Quick Fit's Cassy Vieth Tells You How! - PBS Wisconsin

Quick Fit With Cassy

Core & Leg Conditioning Quick Fit with Cassy

Quick Fit with Cassy, Gentle Exercises for Frozen Shoulder, Season 2, Episode 4

Quick Fit With Cassy: A High-Energy Chair Workout

Quick Fit With Cassy - PBS Wisconsin

Abdominal Strengthening Workout