Fitness For Travelers – HarperCollins

From the best-selling author of THE ULTIMATE WORKOUT LOG and coauthor of FITNESS FOR DUMMIES, FITNESS FOR TRAVELERS is an informative and entertaining guide for travelers who want to stay fit on the road. It's tough enough to exercise regularly when you're at home. But when you're disoriented fr

From the best-selling author of THE ULTIMATE WORKOUT LOG and coauthor of FITNESS FOR DUMMIES, FITNESS FOR TRAVELERS is an informative and entertaining guide for travelers who want to stay fit on the road. It's tough enough to exercise regularly when you're at home. But when you're disoriented from jet lag, stressed out by business meetings, and daunted by unfamiliar or prehistoric exercise equipment, staying fit becomes an even bigger challenge. Suzanne Schlosberg, in conjunction with the American Council on Exercise -- the country's top workout watchdog -- tells readers how to stay fit, eat right, and feel great while traveling for business or pleasure. Schlosberg combines extensive resources with motivational advice from some of the world's busiest travelers to arm people of all fitness levels with the confidence, skills, and know-how to create their own travel fitness program. In this book, you will find* More than 25 workouts for any location or situation* Strategies for fitting fitness into your busy itinerary* Resources for finding gyms, running routes, and pools around the world* Guidance for creating your own travel workouts* Advice for eating more healthfully on the fly* Essential gadgets for the fit traveler's suitcase

The Hardness Factor – HarperCollins

Harper360 New Titles July – December 2023 by HarperCollins Publishers - Issuu

GoPlus Folding Treadmill Review

HarperCollins Workers Strike for Increased Wages, Benefits and Diversity - The New York Times

Lionel Shriver takes on cult of fitness zealotry in new book The Motion of the Body Through Space

HarperCollins to Publish New Short Story Collection

HarperCollins to Publish New Short Story Collection

Anthony Bourdain's final travel book is out now - GQ Australia

The Greek Hero at the Gym - WSJ

HarperCollins Workers Strike for Better Pay and Benefits - The New York Times

Fitness For Travelers – HarperCollins

Extract from Four Good Liars by harpercollinschildrens - Issuu

Best travel books 2022: Top titles to fuel your wanderlust