Weight Loss, #MondayMotivation: Follow This Dumbbell Only Workout

Dumbbell workout for weight loss: You need to complete 3 laps in order to make it a complete workout. You can combine a 15-minute cardio session with jumping jacks, jumping ropes or some aerobics with this workout to make it more wholesome.
Weight Loss: Need some #MondayMotivation? Try this workout which requires only a pair of dumbells. If you are resuming working out after a long period of time, it can be perfect to begin with.

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✓Dumbbell only Full Body Workout 🔜 Save & Follow To comeback Later ✓Great workout to do at home. You just need a pair of Dumbbe

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Shilpa Shetty's willpower to do 20-kg weighted squats can be your 'Monday Motivation'. See the video. : The Tribune India

✓Dumbbells only Back & Legs 💪 📱Save & Follow to comeback later