Foundations Of Shoulder Stand

In this Foundations of Yoga video, we explore Sarvangasana or Shoulder Stand, also known as Candle Pose. Adriene guides a practice of Shoulder Stand for beginners in this 32 min video. For this video, you will need two blankets or towels. Remember to focus on the process and the journey rather than the endpoint as …

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Follow @yogadailypractice ✨ Step by step tutorial for side shoulder stand, try it out if you have some yoga or fitness foundation. Plea

Foundations Of Shoulder Stand

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Foundations Of Shoulder Stand

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