By A Mystery Man Writer
Rehabilitation exercises after ankle sprains or fractures Balance (one leg) Attempt to balance on right/left leg, eyes open, for 30 seconds. Perform exercise with eyes closed for 15 seconds. Stand next to a chair or wall for safety. Ankle alphabet Using ankle and foot only, trace the capital letters of the alphabet in the air. […]
Broken or Sprained Ankle? - Pontchartrain Orthopedics & Sports Med
Broken or Sprained Ankle? - Pontchartrain Orthopedics & Sports Med
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OUTCOMES AFTER UNSTABLE FRACTURES OF THE ANKLE: WHAT'S NEW? A SYSTEMATIC REVIEW
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