Freeing Flow with Dana Slamp

Dana guides us in a fun and creative flow designed to open the shoulders and hip flexors, as well as inspire momentum throughout your whole body. You will feel fluid and expansive.

RIP Pure East Yoga Home :: Mary Aranas Yoga

A Slow Flow Yoga Sequence for Hot Days - Yoga Journal

10 Yoga Poses to Build Better Balance - Yoga Journal

SDC Journal Spring 2014 by SDC Journal - Issuu

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Team — Yoga Off East