Fresh or dried: The best form to have figs, especially for diabetics, is…

The presence of antioxidants and nourishing vitamins like vitamin A and vitamin C makes figs an excellent addition to your healthy diet, said Garima Goyal, a registered diatitian

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HealthSoul - Health Benefits of Figs (Anjeer) Anjeer or Figs are a member of the mulberry family, the small bell or pear-shaped fruit is commonly available it. its dried form throughout the

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