Functional upper body workout

By A Mystery Man Writer

If you want to develop serious upper body strength while developing functional fitness, then we've got just the workout for you. Here's an upper body workout you can do in the functional area of our gyms put together by Fat loss coach @aaroncatonfitness and PureGym Insider @marc_puregym.

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This power twister has been upgraded into LCD version which features on not only the patented hydraulic protection but also screen display. It can

Hydraulic Power-Twister for Home Upper-Body Training, Men Women Chest Expander, Arm Enhanced Exercise Strengthener with Resistance 22-440 lbs

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Train functional upper body with me! ๐Ÿš€๐Ÿ™๐Ÿป #trainwithkaykay #upperbody #functionaltraining

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