Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of Joe DeFranco & DeFranco's Gym!

During the past 2 years, Triple H has added 125 pounds to his bench press, 220 pounds to his box squat, 22 inches to his box jump…and he’s become healthier and more athletic during the process. Learn how he did it in this exclusive, 2-Part article series!   ~Two years ago, I was training a group…

BIG NEWS from Joe DeFranco! - Official Website of Joe DeFranco & DeFranco's Gym!

THE GAME HAS BEEN CHANGED! - Official Website of Joe DeFranco & DeFranco's Gym!

THE GAME – Triple H's New Training Regime

WWE.com posts NEW video footage of Triple H's Hellish Workout @ DeFranco's! - Official Website of

THE GAME HAS BEEN CHANGED! - Official Website of Joe DeFranco & DeFranco's Gym!

Forever Strong: Training by Joe DeFranco in TrainHeroic

DeFranco Insider

THE GAME HAS BEEN CHANGED! - Official Website of Joe DeFranco & DeFranco's Gym!

WWE.com posts NEW video footage of Triple H's Hellish Workout @ DeFranco's! - Official Website of

Planks are one of the worst ab exercises, says Triple H's personal trainer

Defranco'S Training - Ask Joe 07.18.03, PDF, Flexibility (Anatomy)

Secrets You Never Knew About Triple H's Physique