Get to Know Joe Pilates – Cathy Strack

There have been many men and a few women throughout history that have pushed us to embrace physical fitness and exercise in one form or another. The reasons for exercising are as numerous as there are people. The Pilates method addresses these reasons; aesthetic beauty, preparedness and self-defense, mental control, disease prevention and management, and…

JPilates on Tour. NYC-The Inside Scoop! - JPilates teacher

The Pilates Source® Pilates at The Pillow® Fall Conference 2023

English Joseph Pilates

Bio – Cathy Strack

Get to Know Joe Pilates – Cathy Strack

Tidbits and Factoids about Joseph Pilates' Life and Work; Strack's

Contrology Advertisements Pilates History Research - Rhinebeck

Tidbits and Factoids about Joseph Pilates' Life and Work; Strack's

Books – Cathy Strack

The Making Of A Master Pilates Instructor - a 3 part workshop

Cathy Strack