Have a Healthier Holiday

Stay committed to your healthy journey this holiday with our eating strategies, recipes, wellness and staying active tips.

December 2021 Healthy Habits Around the Holidays – Vitality

Stay Healthy and Happy During the Holiday Season!

Tips for a Healthy Holiday Season

An Empowered Holiday Season

Cornell Cooperative Extension

Tips for Healthy Holiday Eating (Infographic)

Bob Ferguson Wellness Blog - Join Our Healthy Holiday Challenge! - Fairfield, Iowa Chamber of Commerce

Hy-Vee dietitian shares how to have a healthier holiday mindset

Town of Tillsonburg - Have a Merry Christmas and a safe, healthy holiday season!

Tips for a Healthy Holiday - General Federation of Women's Clubs of North CarolinaNC GFWC

Three Tips for Healthy Holidays - VDHLiveWell

Five tips for a COVID-19 safe holiday season - Fraser Health Authority

How to Enjoy a Healthy, Happy Holiday — TransFit

How to have a happy and healthy holiday season