By A Mystery Man Writer
Heel slides are knee rehabilitation exercises to improve early range of motion and decrease swelling.
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Heel Slides Using a Leg Lifter, Another use for a LEG LIFTER: Recovery from knee surgery usually includes heel slides during rehabilitation. Using a leg lifter helps patients increase
11 Hip Exercises for Osteoarthritis
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Exercises to Keep Your Knees Healthy
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Post-Hip Replacement: Heel Slides, Abduction, Adduction