Weight Watchers, Zumba, Orangetheory Helped Me Lose 107 Pounds

After struggling with sleep apnea, Kiana Daniels started WW, counting calories, and doing Zumba and Orangetheory HIIT workouts to lose 107 pounds.

2 Months (25 Classes) of OrangeTheory (Progress) : r/orangetheory

Check out Birmingham's most energizing workout now + a testimony

It's my 1-Year OTF Anniversary! What a year! : r/orangetheory

WW, Portion Control, And Pure Barre Helped Me Lose 107 Lbs.

4 Simple Habits You Can Use to Lose Weight and Build Muscle

For my postpartum moms: 4 month progress at OTF : r/orangetheory

HumbleBrag started a weight loss journey on the left in Dec 2017. Middle photo, first week at OTF. Right photo, today. Thanks OTF! #keepburning : r/ orangetheory

20 top How to Lost 10 Pounds ideas in 2024

300 Pounds - Lemon8 Search

51 Weight Watchers Before & After Photos + Results!

F/28/5'6 [186>145=41lbs] it's my cake day! A great reminder that

One month results :) : r/orangetheory

We tired of progress pics yet? #HumbleBrag : r/orangetheory

Zumba Dance And Meal Prep Helped This Woman Lose 72 Pounds