A Perspective on High-Intensity Interval Training for Performance and Health

The Best 20 Seconds of Pain You'll Ever Endure

Effect of exercise training for five years on all cause mortality in older adults-the Generation 100 study: randomised controlled trial. - Abstract - Europe PMC

Study on the Organic Integration of High Intensity Interval Training Regime and Physical Fitness Training of Special Operation Forces

A Perspective on High-Intensity Interval Training for Performance

A Look at the Science Behind HIIT Cardio Workout - Crunch

Pros and Cons of Working Out at Night

Optimizing Interval Training Through Power-Output Variation Within the Work Intervals in: International Journal of Sports Physiology and Performance Volume 15 Issue 7 (2020)

Fractal correlation properties of heart rate variability as a marker of exercise intensity during incremental and constant-speed treadmill running

Programming Interval Training to Optimize Time-Trial Performance: A Systematic Review and Meta-Analysis

5 Iconic High-Intensity Interval Training (HIIT) Workouts For

High Intensity Training Versus Volume Training

Process evaluation of school-based high-intensity interval training interventions for children and adolescents: a systematic review and meta-analysis of randomized controlled trials, BMC Public Health

Biological sex does not influence the peak cardiac output response to twelve weeks of sprint interval training

Programming Interval Training to Optimize Time-Trial Performance: A Systematic Review and Meta-Analysis