By A Mystery Man Writer
See how to perform a kneeling sidekick perfectly with instructions by Sweat BBG and BBG Zero Equipment trainer, Kayla Itsines.
Kayla Itsines performs the Hip Abduction exercise.
Hip Abduction - Sweat
Hip Abduction - Sweat
Side Plank & Hip Abduction - Sweat
Side Plank & Hip Abduction - Sweat
Hip Abduction - Sweat
Hip Abduction - Sweat
Hip Abduction - Sweat