Butt Wink, Hip Openers and the Pelvic Floor - Julie Wiebe PT

Butt wink is the awesomely named tucking under of the bum at the bottom of a squat (loaded and unloaded). Some great blogs on the subject include a great review of the anatomical/structural contributions to the issue by Ann Wendel for Girl Gone Strong. Dean Somerset had a great review and ways to delineate the potential […]

Pelvic Floor Niagara (@PFNiagara) / X

Another Mother Runner

high tight pelvic floor Archives - Julie Wiebe PT

The Physio Detective Blog - The Physio Detective

The Physio Detective Blog - The Physio Detective

Your Pelvic Floor Muscles- What Women Need To Know! Part One

Alignment Archives - Julie Wiebe PT

Butt Wink, Hip Openers and the Pelvic Floor - Julie Wiebe PT

Another Mother Runner