How Yoga Helps Breast Cancer

It’s hard to stay active when you have breast cancer. Fatigue, distress, and nausea are just a few of the reasons why cancer patients give up exercise, has been shown to reduce chronic pain, boost energy, and even help reduce some medication-associated side effects. If you’re having trouble staying active, consider yoga. It’s a gentle exercise that can accommodate people of every age and condition. Pace and intensity can be adjusted to fit your physical needs, and studies have shown that cancer patients who practice yoga benefit in multiple ways.

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Atraski - Approximately 2.1 million women around the world suffer from breast cancer annually. Its a huge number! Fighting cancer is possible but its a very rough climbe. Practice the above yoga

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