How do people spend 2-3 hours in a gym every day? - Quora

How often should I rest after a workout? - Quora

Is it better to exercise every day or every other day? - Quora

How many days should I go to the gym per week? - Quora

Is 2 hours in the gym too much? - Quora

I'm 21 years old, and I would like go to a gym for the first time, what's your tips? - Quora

How many times during a week should a man go to the gym and lift to get results? - Quora

How much time do I have to spend and weights to lift in the gym so I can grow 3kg of muscle per month? - Quora

How much time do you spend at the gym per week? - Quora

How to efficiently use my time at the gym - Quora

Is it good to work out every day? If not, how often should you work out? - Quora