Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

Chin-up targets your back and biceps. The opposing movement, pull-ups, targets your back, arms, and core. They look similar but serving different purpose for your fitness goal.

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These 12 Pull-Up Alternatives Will Give You Enormous Strength – Gravgear

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Protoner multy grip chin up bar with lats triceps and shoulder extensi – Protoner - Sports Hubb

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What are some exercises to help you build up your upper body strength for doing pull ups and chin ups? - Quora

1. Thumb-under: -Stronger grip -More forearm strength -Transfeable to skills Thumb-over: -Comfortable for varying grips -Suitable for th

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