How to Do Yasso 800s Speed Workouts

Yasso 800s are a popular workout among runners who are trying to achieve a specific marathon time goal. Learn how to do these workouts.

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Workout of the Week: Yasso 800s - the morning shakeout

How to Do Yasso 800s Speed Workouts

Yasso 800s and Other Top Marathon training sessions – Running Tips

Progress going into the right direction again

How to Use Yasso 800s in Running Speed Workouts – Runnin' for

A Twist on the Yasso 800s Workouts

Do Yasso 800s Actually Predict Your Marathon Time? - InsideHook

My Favorite Track Workout: Yasso 800s — Run with Raj