How to Properly Stretch Your Toes

Exercises and stretches to keep your feet healthy - Harvard Health

September 2018

J. Mari Adad, DPM (@JMariAdadDPM) / X

2 BEST Plantar Fasciitis Exercises (Stretches or Strengthening?)

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J. Mari Adad, DPM (@JMariAdadDPM) / X

August 2018

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Are you A ballerina? Pointe shoes, Ballet pointe shoes, Ballet beautiful