How to Train for Hiking & Backpacking Trips

If you’ve got your sights set on a difficult hike or an epic backpacking trip, it’s smart to prepare your body in the weeks and months leading up to it by doing some training. When you’re in tip-top shape, you can truly enjoy the experience instead of worrying about being sore and exhausted.

How to Train for Hiking and Backpacking

How to Train to Hike: 10 At-Home Exercises — Nichole the Nomad

How to Train for Hiking & Backpacking Trips

Backpack Training Plan: 28 Miles & 6,040 ft Elevation Gain - Fit For Trips

10 Effective Exercises for Hiking Fitness

6 Back Strengthening Exercises For Backpackers

How to Train for Hiking & Backpacking: Tips for Preparing for the Trail – Bearfoot Theory

The Best Lightweight Bear Canisters for Backpacking – Bearfoot Theory

Training For Your First Backpacking Trip

How to Choose a Trip for Your First Backpacking Experience