How to do Lotus Pose

Lotus Pose is considered to be the most classic and recognizable yoga pose. This position helps calm the mind and open up the hips while the legs resemble petals of its namesake flower.

Yoga Pose: Lotus - Newtown Athletic Club

Padmasana, Lotus pos

Lotus Pose (Padmasana)

How to do Lotus Pose

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How to do Lotus Pose (Padmasana)

Lotus Pose - Padmasana