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Waist circumference is used as an indicator of visceral fat which plays a causative role in many chronic diseases. All you need is a measuring tape to measur
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How to Measure Your Waist: 8 Steps (with Pictures) - wikiHow
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zhubiao 2 Pack Tape Measure for Sewing Tailor Cloth Ruler Body Measurement, 120 Inches300cm Soft and 60 Inches150cm Retractable Measuring Tape Set, Dual Sided
How to Measure Your Waist: 8 Steps (with Pictures) - wikiHow
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How to Measure Your Waist: 8 Steps (with Pictures) - wikiHow