Here's Why I Avoid Heavy Chest Exercises (And You Should Too

Unless you are a female body builder it is not necessary to “ build“ the chest. Super heavy chest lifting can cause issues with some under the muscle breast implants, too.

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Can You Lift Weights Every Day? Here's What the Pros Have Say

5 Best Lower Chest Exercises for Muscle Building Workouts

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How Many Chest Exercises Per Workout?

12 Best Upper Chest Exercises To Fill Out Your Pecs - SET FOR SET

Allison Cass, Author at BikiniBoss

The Best Chest Workout Routine For Men (9 Keys To More Mass)